
The secret to a long and happy life is surround yourself with good people. Being contented is more important than being happy. If you appreciate every little thing you have, you will live peacefully and won`t be stressed out by wishing for things to be different. We worry about our future or overthink our past. We don’t enjoy our present. We don’t know the POWER OF NOW. We ruin our present by thinking about the mistakes that we have done in our past. If we live in the present, we cherish our memories, appreciate ourselves for every little thing, and are grateful for what we have. We will live a happy and satisfying life. All we need to do is change our perspective of life.